Read Stop People Pleasing: Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover (Be Confident and Fearless Book 1) By Patrick King

Read Stop People Pleasing: Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover (Be Confident and Fearless Book 1) By Patrick King

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Stop People Pleasing: Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover (Be Confident and Fearless Book 1)-Patrick King

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Ebook About
Break your crippling addiction to approval and learn to be less “nice”.Do you keep your mouth shut for fear of falling out of people’s graces? Feel that you need to please and serve to stay in your social circles? You have the need to please, and all the associated beliefs.Stop bitterness, resentment, and anxiety from always saying yes.Stop People Pleasing is a frank look at people-pleasing tendencies - where they come from, how they manifest, and exactly what to do about them. Most importantly, the book emphasizes real, actionable tactics to change your relationship with yourself and others. This book was written by a recovering people-pleaser, so you can be sure that there is a real understanding of your struggles.Reprogram your beliefs and learn to accept yourself.Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. Find your voice, stand up for yourself, and put yourself first. •The psychological and often traumatic origins of people-pleasing tendencies.•The harmful beliefs you subconsciously possess and how to alter them.•How to learn new, empowering habits.Learn the deep origins of your need to please, and how to set healthy boundaries. •How to set boundaries, and avoid porous ones.•A plethora of strategies to say no and make your thoughts known.•Understand your guilt and get better with confrontation.How to say NO and stop feeling responsible for people’s feelings.People-pleasing is called a disease for a reason. It can cripple you and hold you back from what you want - and yet it’s all in your mind! You have the power to completely turn your life around and finally get what you want, defend yourself, and stop being so concerned with what other people think. Above all else, learn to free yourself.Reclaim your energy, time, and life by clicking the BUY NOW BUTTON at the top right of this page.This is the first book in the “Be Confident and Fearless” series as listed below:1.Stop People Pleasing: Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover2.The Art of Everyday Assertiveness: Speak Up. Set Boundaries. Say No. Take Back Control. Get What You Want.3.Bulletproof Confidence: The Art of Not Caring What People Think and Living Fearlessly4.Fearless Social Confidence: Strategies to Live Without Insecurity, Speak Without Fear, Beat Social Anxiety, and Stop Caring What Others Think5.Mental Toughness & Iron Will: Become Tenacious, Resilient, Psychologically Strong, and Tough as Nails

Book Stop People Pleasing: Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover (Be Confident and Fearless Book 1) Review :



The author gave good reasons why people become people pleasers, why it is not good to do so and how to stop.I would appreciate a Table of Contents. Now that I have read the book I'd like to go to the wonderful book summary at the back of the book for a refresher course. A Table of Contents would make this so much easier on kindle.
I love the fact that it was written short and to the point. The aurhor didnt go around saying the same things over and over. I highlighted the sections that were relevant to me. I will put it into practice by feeling the emotions while im confronting someone especially at work. I picked this book because obviously im a people pleaser and wanted to learn how to set boundaries at work. I gave it a five because it touched the points i was having issues with when it came to say no without feeling guilty or giving up on people requests. Very enlightening, fantastically written. I will re read it again. Thank you

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